When it comes to soothing teas, Peppermint and Spearmint tea is easily the most refreshing. These two mints combine benefits and a cooling and comforting taste..
Organic Peppermint & Spearmint tea is a calming herbal and a natural digestive aid, this tea delivers in both flavour and function. Let's explore why two mints are better than one…
Peppermint & Spearmint is a superior tasting tea
Not all mints taste the same. In fact, they can be wildly different. Peppermint and spearmint have distinct flavours that balance each other perfectly:
- Peppermint – bold and cooling, with a sharp, menthol-like intensity that’ll wake you up
- Spearmint – softer and gentler. It gives a hint of sweetness
Together, they create a tea that is balanced, not too overpowering but still invigorating. It’s a tummy-pleasing, refreshing drink that’s perfect hot or cold and any time of day.
More mint = more health Benefits
Both Peppermint & Spearmint have been used for centuries for their medicinal properties. Combining them into a tea means you get even more benefit.
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Peppermint is good for digestion
Peppermint is well-known for its ability to ease indigestion, bloating, and gas. It helps relax the muscles in the gastrointestinal tract, making it an excellent natural remedy for stomach discomfort. Spearmint also supports digestion but is gentler, making the blend suitable for those with sensitive stomachs.
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Spearmint may help reduce inflammation and pain
Spearmint has anti-inflammatory properties that can help relieve aching joints and muscles, especially if you have arthritis. Some studies showed that spearmint tea two times a day can decrease joint stiffness.
3. Soothes sore throats and stuffy noses
The menthol in peppermint has a cooling effect that can help soothe your throat and ease a stuffy nose, letting you breathe more freely when you have a cold or suffer allergies.
4. Helps your nervous system relax
Both peppermint and spearmint have a calming effect on your nervous system. The refreshing aroma of peppermint is uplifting, while spearmint soothing and great for anti-anxiety. A warming cup can help relieve stress, clear your head and relax.
5. Packed with antioxidants
Both peppermint and spearmint are rich in antioxidants, which help protect the body from free radical damage and make sure you’re feeling great.
Organic & biodynamic peppermint and spearmint
Plants that grow in biodynamic systems have the highest quality leaves and, therefore, natural taste. Why? It all starts with the soil. Instead of being stripped of nutrients and covered in pesticides, biodynamic farming works with nature to manage pests and puts composted nutrients back into the soil.
Once the leaves are plucked, they are dried carefully to preserve their aromatic oils. The drying process is crucial, as over-drying can dull the natural taste. After drying, the leaves are blended in precise ratios to create the perfect harmony between the boldness of peppermint and the sweetness of spearmint.
Where to buy organic peppermint and spearmint tea
From us! Peppermint and Spearmint is one of our most popular blends. Our mints grow in biodynamic gardens. They’re nature-friendly and have the freshest taste. Shop here.